Broiled Grapefruit

With delicious grapefruits coming into season, I grabbed up a few for my breakfast. My favorite way to have a grapefruit, is to broil it! This makes it tasty and warm perfect to get your day started right.
ENJOY!

Ingredients:
1 half of a grapefruit
cinnamon
sugar-I used splenda
Directions:
Cut grapefruit in half and cut around the pith to separate the wedges. [...]

Healthy Slow Cooker Lemony Garlic Chicken

I love easy but healthy crockpot meals. Usually little to no work and the meal is delicious, but oh so healthy. This dish was just that found on SparkRecipes.com. I served it with pasta, steamed veggies and a light spinach salad. A great meal for a busy or lazy day!
ENJOY!

Ingredients:
1 tsp oregano
1/4 tsp black pepper
2 [...]

Healthy Turkey Meatballs

Trying to eat healthier especially when visiting my folks, I came across this recipe for turkey meatballs. What I liked about it was it was low in sodium. My mom can’t have much sodium anymore, so this recipe was perfect for her esp when craving pasta. I served it with a simple low sodium, no sugar [...]

Peel and Eat Shrimp

A great game day snack. Boiling up a pot of shrimp while watching U of M football was awesome. The Old Bay gives the shrimp great flavor. I found this recipe on Annie’s Eats and it didnt disappoint. I served it with crusty rolls and great cocktail sauce. Nothing is better than game day foods!!!!
GO BLUE!
ENJOY!

Ingredients:
2 quarts [...]

Lemon Oregano Chicken

What a great easy weeknight meal that is also pretty healthy. Found on Proceed with Caution, found thru Cooking Light, I was able to quickly throw this meal together among our million errands tonight. I liked the lighter flavors and put atop rice or pasta this is a complete meal.
ENJOY!

Ingredients:
4 (6-ounce) skinless, boneless chicken breast [...]

Fish tacos with avocado cream

Just like Proceed with caution, I am always on the hunt for great tasting fish tacos. The recipes I have posted have been good, ones we have made again, but nothing wows me like the ones we had in Hawaii. Then I found this recipe. I originally tried it because I had an avocado to [...]

Sauteed Tilapia with honey scallion dressing over spinach or greens

What a great, healthy dish from Cooking Light. This would make for a perfect lunch or dinner as in our case. It was great on a tired Monday night to whip this up in no time! This serves 4 and I cut it in half for just the two of us!
ENJOY!

Ingredients:
Dressing:
2 1/2  tablespoons  fresh lemon [...]

Fish tacos

I was recently back in Michigan visiting family and read my mom’s latest copy of Experience magazine. In there they had a great recipe for fish tacos. These were easy to whip up and tasted fantastic, plus they are very healthy! I omitted the coleslaw but it would make a great addition to the meal.
ENJOY!

Ingredients:
Fish
2 [...]

Salmon with blueberry-mango salsa

A great, light summer meal. I found this recipe in my fitness magazine and made it right away. It was nice and light, while full of flavor. Great meals don’t have to ruin your diet! I loved the use of the seasonal fruits here and the combined flavors were perfect!
ENJOY!

Ingredients: Makes 4 servings
1/3 cup blueberries
1/3 [...]

Italian Grilled Burgers

I love grilling, especially delicious burgers. Nothing is better than a grilled burger and a cold beer on a hot summer day. Well today I had some extra lean ground turkey breast on hand and wanted to jazz it up a bit. So I came up with the Italian Grilled Burger…can be used with gr. [...]