Mango and strawberry smoothie

With working a full time job from home now and being so busy all morning long, I wasnt taking the time or remembering  to eat a balanced breakfast and found most mornings until lunch I was just drinking coffee. So to help balance out my mornings, I decided to start making protein smoothies, which also helps me recover from my now early AM workouts. After the suggestion from my trainer, I picked up some Whey Protein Isolate to add to my smoothies to help curb my hunger and help me with my workouts. This makes for a healthy and filling breakfast!



1/2 cup mango
1/2 cup strawberries
1 cup ff milk or ff yogurt
1 scope of protein powder

Throw all ingredients in blender and mix VERY WELL to break up all the fruit and really mix in the powder so it doesnt clump up. Serve immediately!


3 Comments on “Mango and strawberry smoothie”

  1. Joelen says:

    Oooh strawberries and mango are delicious together!

  2. Erin says:

    I love smoothies made with protein powder. At first I was a chocolate fanatic, but now I’ve been using vanilla. And one tip I’ve found is to freeze ripe banana cut into pieces, and add about 1/2 a banana in the smoothie (or frozen strawberries or raspberries) instead of ice! And I use unsweetened vanilla almond milk, it has less calories than ff milk, and you can’t taste the difference. I have some frozen strawberries in my freezer waiting for a smoothie, and a mango on my counter. I’ll have to try your fruit combo in my usual shake!

  3. It’s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.

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