No oil or butter banana muffins

A great healthy snack for my 5 am workouts. Found on all recipes, they were easy to whip up and taste great, even without fats!!



1 egg
1 1/3 cups mashed ripe banana
3/4 cup packed brown sugar
1/3 cup applesauce
1 teaspoon vanilla extract
1 cup all-purpose flour
1/2 teaspoon baking soda
2 teaspoons baking powder
1 1/4 teaspoons salt
1 teaspoon ground cinnamon
1 cup quick cooking oats
1/2 cup semisweet chocolate chips
1/2 cup chopped walnuts

Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 12 cup muffin pan.
In a large bowl, combine egg, banana, brown sugar, applesauce and vanilla. In a separate bowl, sift together flour, baking soda, baking powder, salt and cinnamon.
Gently stir flour mixture and oatmeal into banana mixture. Fold in chocolate chips and walnuts. Pour batter into prepared muffin cups.
Bake in preheated oven or 15 to 20 minutes, or until light brown. Remove muffins from pan and place on a wire rack to let cool before serving.


5 Comments on “No oil or butter banana muffins”

  1. Erica says:

    These look great! I’ve been on the lookout for healthy items that I can take on-the-go during the week for breakfast. 🙂

  2. Jackie says:

    Made this yesterday and everyone loved them especially the kids. They could not stop eating them. They turned out so moist and delicious. I felt good knowing I was feeding them something they were loving and that it contained no oil or butter.

    Thanks for the awesome recipe.

  3. melinda says:

    These are the best muffins I’ve ever made, and good for the body too. Thanks for sharing!

  4. Charlotte says:

    I made these (as muffins) last weekend, and they were the best banana muffins I’ve ever made. I don’t think I’m using a different recipe ever again!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s