Lobsta rolls (clean eating)Posted: August 26, 2011
I was very intrigued by this recipe in clean eating magazine. I had always seen recipes for this laden with mayo, fats, and oils and wondered how they could clean it up, make it still taste great and be healthy. Well they did it all. Not only tasty, and healthy and light, but it was easy to make!
2 tbsp low fat evoo mayo-I like the Kraft kind
2 tbsp non-fat greek yogurt
1 scallion thinly sliced
1 tbsp lemon juice
2 tbsp chopped dill
12 oz chilled cooked lobster meat chopped
fresh ground salt and pepper
ww buns to serve (H had his on white bun)
In a large bowl, combine all ingredients and gently fold. Chill until needed.
Preheat oven to 400 degrees, and toast the buns lightly.
Scoop lobster mixture into toasted buns and I also added some spinach as well. Serve immediately.